Other Useful Services
We are committed to helping people through our free, caring and confidential counselling services. Below are a selection of other organisations, services and resources that might also be useful if you are in need of specialist support or additional information.
If you have seriously harmed yourself or you feel that you may be about to harm yourself, call 999 for an ambulance or go straight to accident and emergency. If you are unable to do this by yourself, ask someone else to call 999 or to take you to accident and emergency.